Hirschfilet Medaillons (natur, ohne stärkehaltige Beilagen)
Deer Fillet Medallions (natural, without Starchy Sides)
Yes, with a tweak: request 'natur' (plain), ensuring no sauces containing flour, starch, or sugar. About 2g net carbs per serving, lower than 9 in 10 Austrian dishes.
What it is
Tender and lean medallions of deer fillet, typically pan-seared or grilled to perfection, seasoned simply to highlight the natural flavor of the venison. Served without high-carb accompaniments.
Key ingredients
Deer fillet, butter or cooking oil, salt, black pepper, juniper berries (optional), fresh herbs (e.g., rosemary, thyme).
How to make it keto
Request 'natur' (plain), ensuring no sauces containing flour, starch, or sugar. Explicitly ask for no starchy sides (e.g., potato croquettes, spaetzle, dumplings). Opt for buttered green beans, spinach, or asparagus instead.
Say this to the waiter (German)
Hirschfilet Medaillons 'natur' bitte. Ohne Soße mit Mehl, Stärke oder Zucker. Keine stärkehaltigen Beilagen. Dazu grüne Bohnen, Spinat oder Spargel mit Butter.
Hirschfilet Medaillons 'natur' bitte. Ohne Soße mit Mehl, Stärke oder Zucker. Keine stärkehaltigen Beilagen. Dazu grüne Bohnen, Spinat oder Spargel mit Butter.
Watch out for
Sauces that are flour-thickened or sweetened with fruit reductions. Hidden sugars in prepared vegetable sides like glazed carrots or red cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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