Hühnerfrikassee (Keto-Modifiziert)
Keto Chicken Fricassee (creamy chicken stew)
Yes, with a tweak: explicitly request no flour or starch for thickening the sauce. About 8g net carbs per serving.
What it is
A comforting Austrian-style creamy stew featuring tender pieces of chicken, often with mushrooms, in a rich, velvety sauce. This keto modification ensures the sauce is free from traditional flour-based thickeners.
Key ingredients
Chicken breast or thigh, heavy cream, chicken broth, mushrooms, onion (minimal), butter, lemon juice, salt, pepper, fresh parsley.
How to make it keto
Explicitly request no flour or starch for thickening the sauce. The sauce should be naturally reduced or thickened with heavy cream. Serve without rice, noodles, or dumplings.
Say this to the waiter (German)
Bitte das Hühnerfrikassee ohne Mehl oder Stärke in der Soße, nur natürlich reduziert oder mit Sahne. Dazu bitte keinen Reis, keine Nudeln oder Knödel.
For the Hühnerfrikassee, please ensure the sauce is thickened without flour or starch, only natural reduction or heavy cream. Serve without rice, noodles, or dumplings.
Watch out for
Flour/starch used as thickeners in the sauce, potential hidden sugars in commercial broths or seasoning mixes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
