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All cuisines › Austrian

Hühnerleber Gebraten mit Zwiebel

Pan-fried Chicken Liver with Onions

Yes, with a tweak: ensure no flour is used to dust the livers or thicken any sauce. About 10g net carbs per serving, on the higher side for Austrian food, so watch the portion.

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10gNet carbs
12gTotal carbs
2gFibre
55gProtein
70gFat
900Calories

What it is

Fresh chicken livers, pan-fried to a golden crispness, served with tender, caramelized onions. A classic, simple, and flavorful Austrian bistro dish.

Key ingredients

Chicken liver, butter/oil, onions, garlic, majoram, salt, pepper.

How to make it keto

Ensure no flour is used to dust the livers or thicken any sauce. Request no starchy sides (e.g., potatoes).

Say this to the waiter (German)

Bitte stellen Sie sicher, dass kein Mehl für die Leber oder Soße verwendet wird. Keine stärkehaltigen Beilagen wie Kartoffeln, bitte.

Please ensure no flour is used on the livers or to thicken any sauce. No starchy sides like potatoes, please.

Watch out for

Flour dusting on liver, sugary marinades or sauces, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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