Schäufele (natur, ohne Beilagen)
Roasted Pork Shoulder (without carb sides)
Yes, with a tweak: ensure no potato dumplings, bread dumplings, or other starchy sides. About 6g net carbs per serving.
What it is
A succulent, slow-roasted pork shoulder, typically served with its own rich pan juices. While often accompanied by potato dumplings or bread, this keto version focuses on the tender, fatty meat and natural sauce.
Key ingredients
Pork shoulder, salt, pepper, caraway, garlic, onions, pan juices (natural fat).
How to make it keto
Ensure no potato dumplings, bread dumplings, or other starchy sides. Request natural pan juices without flour/starch thickeners or added sugar. Serve with sauerkraut or a green salad.
Say this to the waiter (German)
Schäufele bitte ohne stärkereiche Beilagen wie Knödel. Die Soße soll ohne Mehl oder Zucker sein. Dazu Sauerkraut oder grünen Salat.
I need Schäufele without starchy sides like dumplings. Please ensure the pan juices have no thickeners or added sugar. Serve with sauerkraut or a green salad.
Watch out for
Sauces (flour thickeners, hidden sugars), marinades, traditional starchy sides (potatoes, dumplings, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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