Badımcan Turşusu (Pickled Eggplant with Garlic & Herbs)
Pickled Eggplant
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
Whole or halved eggplants pickled in a tangy vinegar-based brine, often stuffed with aromatic fresh garlic, finely shredded carrots, bell peppers, and various fresh herbs. This savory and slightly tart condiment is a perfect keto accompaniment to richer meat dishes.
Key ingredients
Eggplant, vinegar, water, salt, garlic, carrots (small amount for stuffing), bell peppers, fresh herbs (dill, parsley).
Optional tweaks
None needed, this is generally keto-friendly. Ensure no added sugar in the pickling brine, which is typical for authentic versions.
Watch out for
Added sugar in the pickling brine (less common for traditional preparations), carrots can add some carbs in larger quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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