Krämig Blomkålssoppa med Grädde
Creamy Cauliflower Soup with Cream
Yes, keto as served. About 7g net carbs per serving.
What it is
A velvety smooth soup made from puréed cauliflower, rich heavy cream, and butter, seasoned with herbs. A comforting and naturally low-carb starter or light meal.
Key ingredients
Cauliflower, heavy cream, butter, vegetable broth, onion/leek (minimal), salt, white pepper, nutmeg, fresh chives.
Optional tweaks
Confirm no flour or starch is used as a thickener. Ensure no croutons or high-carb bread are served with the soup. Ask if any sugar is added to enhance flavor (unlikely but possible).
Watch out for
Flour/starch thickeners, added sugar, high-carb garnishes (croutons), higher amounts of onion/leek.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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