Boğaz Kabab
Grilled Chicken Kebab with Keto Sides
Yes, with a tweak: request no lavash (bread) or rice. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Succulent pieces of marinated chicken, skewered and grilled until golden and tender. A delicious and lean kebab option, easily adaptable for a keto diet.
Key ingredients
Chicken pieces (thigh or breast), onions (for marination), yogurt, salt, black pepper, various spices (e.g., sumac). Served with grilled vegetables.
How to make it keto
Request no lavash (bread) or rice. Ask for extra grilled vegetables or a simple fresh salad as preferred keto sides.
Watch out for
Marinade can sometimes contain sugar or fruit juice; traditional serving with bread/rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
