Çığırtma
Chicken and Egg Skillet with Tomatoes
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
A rustic and hearty skillet dish featuring tender pieces of chicken (or sometimes made solely with eggs), sautéed with onions and fresh tomatoes, then typically topped with fried eggs. It's a flavorful and inherently low-carb option, often served as a main or side dish.
Key ingredients
Chicken pieces (or eggs), eggs, onion, fresh tomato, cooking oil (butter or vegetable), salt, black pepper, fresh herbs.
Optional tweaks
Confirm no sugar is added to the tomato base or accompanying ingredients. Ensure no bread or high-carb sides are served by default.
Say this to the waiter (Azerbaijani)
Zəhmət olmasa təsdiqləyin ki, Çığırtmanın pomidor sousunda şəkər yoxdur. Çörək və ya yüksək karbohidratlı əlavələr istəmirəm.
Please confirm no sugar in the Çığırtma's tomato base. And no bread or high-carb sides, please.
Watch out for
Potential for hidden sugars in the tomato base. May be served with bread or lavash if not specified otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
