Cız Bız (Potato-Free)
Pan-Fried Lamb Offal with Onions (Keto)
Yes, with a tweak: absolutely crucial to request no potatoes. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A traditional, hearty dish consisting of various lamb offal (liver, heart, kidneys, lungs) pan-fried with onions, spices, and often potatoes. For a keto version, the potatoes must be explicitly omitted, leaving a highly nutritious and flavorsome dish rich in protein and healthy fats.
Key ingredients
Lamb offal (liver, heart, kidneys, lungs), onions, butter/oil, salt, pepper, sumac (for serving).
How to make it keto
Absolutely crucial to request no potatoes. Ask for extra butter or cooking oil. Ensure no added sugar in the seasoning.
Say this to the waiter (Azerbaijani)
Cız Bız. Zəhmət olmasa, qətiyyən kartofsuz olsun. Əlavə kərə yağı və ya bitki yağı əlavə edin. Ədviyyatında şəkər olmasın.
Cız Bız, please absolutely no potatoes. Can I have extra butter or cooking oil? Please ensure no added sugar in the seasoning.
Watch out for
Potatoes are a very common and significant ingredient. Onions contribute carbs. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
