Cız-Bız (Qartofsuz)
Fried Lamb Innards and Onions (No Potatoes)
Yes, with a tweak: explicitly request 'qartofsuz' (without potatoes). About 10g net carbs per serving.
What it is
A robust and flavorful dish consisting of lamb innards (liver, heart, lungs) quickly stir-fried with onions and seasoned. Prepared without the common addition of potatoes for a keto-friendly version.
Key ingredients
Lamb liver, heart, lungs, onions, butter/oil, salt, pepper, herbs.
How to make it keto
Explicitly request 'qartofsuz' (without potatoes). Ensure no starchy fillers or sugary glazes are used.
Watch out for
Accidental inclusion of potatoes. Hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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