Hafta Becerisi
Keto Lamb and Bell Pepper Stew
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rustic and flavorful stew featuring tender chunks of lamb, slow-cooked with bell peppers, tomatoes, and onions. The traditional recipe might include potatoes, but these are omitted for a keto version, allowing the rich flavors of the meat and vegetables to shine.
Key ingredients
Lamb shoulder or leg, bell peppers (various colors), ripe tomatoes, onions, garlic, olive oil, tomato paste (unsweetened), fresh herbs (parsley, dill), salt, black pepper.
If you order it anyway
Ensure no potatoes or other starchy vegetables are added. Confirm tomato paste is unsweetened and used sparingly.
Watch out for
Hidden sugars in tomato paste, higher carb vegetables (tomatoes, bell peppers) if portioned excessively.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.