Keto Balıq Ləvəngi (Stuffed Fish without Dried Fruit)
Keto Stuffed Fish (without Dried Fruit)
Yes, with a tweak: ask for the stuffing to be made without any dried fruits (e.g., plums, apricots) or pomegranate molasses. About 10g net carbs per serving.
What it is
Whole baked fish (e.g., Kutum, carp) traditionally stuffed with a mixture of walnuts, onions, and often sour plums or dried fruits. For keto, the dried fruits must be omitted.
Key ingredients
Whole fish (e.g., Kutum, carp), walnuts, onions, butter/oil, salt, pepper.
How to make it keto
Crucially, ask for the stuffing to be made without any dried fruits (e.g., plums, apricots) or pomegranate molasses. Confirm no sugary glaze on the fish.
Watch out for
Traditional inclusion of dried fruits and/or pomegranate molasses in the stuffing, potential for sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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