Keto Dolma (Qiyməsiz Dolma)
Rice-Free Stuffed Cabbage/Grape Leaves
Yes, with a tweak: explicitly request 'no rice' in the stuffing. About 11g net carbs per serving.
What it is
A keto-friendly version of the classic Dolma, featuring minced lamb or beef (or a mix) seasoned with herbs and spices, wrapped in tender cabbage or grape leaves and slow-cooked. The critical modification is the omission of rice from the stuffing.
Key ingredients
Ground lamb/beef, cabbage leaves/grape leaves, onion, fresh herbs (dill, mint, cilantro), salt, pepper, butter/oil, water/broth.
How to make it keto
Crucially, explicitly request 'no rice' in the stuffing. Confirm no sugar in any tomato paste used (if applicable) or broth.
Watch out for
Rice in stuffing (primary risk), hidden sugar in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
