Keto Dovğa (Düyüsüz)
Keto Yogurt and Herb Soup (Rice-Free)
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A refreshing and tangy traditional Azerbaijani soup made with a base of creamy yogurt (matsoni), abundant fresh herbs (dill, cilantro, mint, spinach), and a beaten egg, gently cooked to a smooth consistency. This version is prepared without the typical rice inclusion.
Key ingredients
Full-fat yogurt (matsoni), fresh herbs (dill, cilantro, mint, spinach), egg, salt, water/broth.
If you order it anyway
Crucially, confirm that no rice is added to the soup. Inquire if any flour is used as a thickener; if so, request it be omitted or minimized. Opt for full-fat yogurt to maximize fat content.
Watch out for
Rice is a very common addition that must be explicitly omitted. Lactose from yogurt contributes to carbs. Some recipes may use a small amount of flour as a thickener, which should be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
