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All cuisines › Azerbaijani

Keto Fisinjan

Chicken with Walnut Sauce (Reduced Pomegranate)

No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatChicken

Order one of these instead

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18gNet carbs
25gTotal carbs
7gFibre
50gProtein
60gFat
750Calories

What it is

A rich, hearty stew of chicken (or sometimes duck/meatballs) cooked in a thick, savory-tart sauce made from ground walnuts and a reduced amount of pomegranate molasses. The sauce is typically dark and intensely flavored.

Key ingredients

Chicken pieces, walnuts, onions, pomegranate molasses (reduced amount), olive oil or butter, salt, pepper.

If you order it anyway

Request significantly reduced or completely omitted pomegranate molasses to control sugar content. Confirm no flour/starch thickeners. Must be served without rice.

If you order it anyway, say this (Azerbaijani)

Keto Fisinjan üçün nar şərabını azaltın və ya heç qatmayın. Un/nişasta qatılmadığını təsdiqləyin. Düyüsüz verin, zəhmət olmasa.

For Keto Fisinjan, please reduce or omit pomegranate molasses. Confirm no flour/starch thickeners, and serve it without rice.

Watch out for

Pomegranate molasses is very high in sugar. Often served with large portions of rice. Hidden flour thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

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Grape Leaf or Cabbage Rolls with Savory Meat Filling (Rice-Free)
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Chicken/Meat in Walnut-Pomegranate Sauce (Low Sugar)
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Keto Lamb Meatball Soup (No Potatoes or Chickpeas)
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