Kuzu Qovurma
Fried Lamb and Onion Stew (served without rice)
Yes, with a tweak: explicitly request no rice. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A rustic and satisfying dish featuring tender pieces of lamb pan-fried until golden brown, then slow-stewed with deeply caramelized onions and simple spices to create a rich, savory, and comforting meal, served without its usual rice accompaniment.
Key ingredients
Lamb, onion, olive oil (or lamb fat), salt, black pepper, turmeric.
How to make it keto
Explicitly request no rice. Confirm no potatoes, chickpeas, or other high-carb vegetables are added. Ensure no sugar is used to aid in the caramelization of the onions.
Watch out for
Almost universally served with rice; sometimes includes potatoes or chickpeas; possibility of sugar being added for onion caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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