Lula Kabob
Ground Lamb/Beef Skewers (Keto Plate)
Yes, with a tweak: explicitly request no lavash bread or rice. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
Grilled skewers of seasoned ground lamb or beef, traditionally served with lavash bread, rice, and fresh onions. For keto, it is served without bread and rice, focusing on the succulent meat and a side of fresh or grilled vegetables.
Key ingredients
Ground lamb/beef, onion, sumac, salt, pepper, fresh herbs (cilantro, parsley), olive oil. Typically served with grilled tomato and bell pepper.
How to make it keto
Explicitly request no lavash bread or rice. Ask for a side of grilled vegetables (bell peppers, tomatoes, eggplant) or a simple green salad (cucumber, tomato, herbs, olive oil) instead.
Say this to the waiter (Azerbaijani)
Lülə kababı lavaşsız və düyüsüz xahiş edirəm. Yanında isə manqal tərəvəzləri və ya yaşıl salat gətirə bilərsinizmi?
Please serve the Lula Kabob without lavash or rice. Can I have grilled vegetables or a green salad on the side instead?
Watch out for
Marinade (rarely sugary in authentic versions, but check), accompanying sauces (e.g., tomato-based can have hidden sugar), large quantities of raw onion can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
