Lula Kebab (Beef or Lamb)
Ground Meat Skewers with Grilled Vegetables (No Rice/Bread)
Yes, with a tweak: request no lavash (flatbread) and no rice. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Seasoned ground beef or lamb, molded onto skewers and grilled. Traditionally served with lavash bread and rice, but for keto, these starchy sides are omitted. Instead, it's served with grilled tomatoes, bell peppers, and onions.
Key ingredients
Ground beef/lamb, onions, salt, pepper, sumac, grilled tomatoes, grilled bell peppers, grilled onions, cooking oil.
How to make it keto
Request no lavash (flatbread) and no rice. Ask for extra grilled vegetables instead.
Watch out for
Hidden sugars in marinades (rare for traditional Lula but possible), generous onion portions can add up, accidental bread/rice inclusion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
