Qovurma Badımjan
Fried Eggplant and Tomato Medley
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A flavorful side dish or appetizer featuring pan-fried eggplant slices cooked with ripe tomatoes, onions, and garlic until tender and caramelized. Often garnished with fresh herbs.
Key ingredients
Eggplant, tomatoes, onions, garlic, cooking oil (vegetable oil), fresh herbs (cilantro, dill), salt, pepper.
Optional tweaks
Ensure no flour is used to coat the eggplant. Request extra oil if desired.
Say this to the waiter (Azerbaijani)
Qovurma Badımcan üçün badımcanlara un vurulmasın. Əlavə yağ istəyərəm zəhmət olmasa.
For Qovurma Badımjan, please ensure no flour is used to coat the eggplant. Can I have extra oil?
Watch out for
Excessive use of onions and tomatoes can increase carb count. Ensure no sugary sauce or glaze is added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
