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All cuisines › Azerbaijani

Qovurma (No Rice)

Stewed Lamb/Beef with Onions and Herbs (No Rice)

Yes, with a tweak: request no rice to be served alongside. About 10g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
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10gNet carbs
12gTotal carbs
2gFibre
68gProtein
60gFat
780Calories

What it is

A rich and tender stew of slow-cooked lamb or beef with deeply caramelized onions and fresh herbs, resulting in a savory and comforting dish.

Key ingredients

Lamb chunks (or beef), onions, butter/oil, fresh herbs (cilantro, dill), salt, black pepper, turmeric (optional).

How to make it keto

CRITICAL: Request no rice to be served alongside. Confirm no flour or starch is used as a thickener in the sauce.

Watch out for

Rice served as an accompaniment (primary modification), flour/starch thickeners in the sauce, potential hidden sugars from over-caramelized onions (less common in savory stews).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Pomidor Yumurta
Pomidor Yumurta
Azerbaijani Tomato and Egg Scramble (Low Carb)
Qayğanaq
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Azerbaijani Herb Omelet
Qovurma
Qovurma
Fried Lamb/Beef
Qoyun Qovurması
Qoyun Qovurması
Pan-Fried Lamb with Onions
Quzu Qovurma
Quzu Qovurma
Braised Lamb with Onions (No Sides)
Quzu Şaşlıq
Quzu Şaşlıq
Grilled Lamb Shashlik with Keto Sides

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