Qoyun Şişlik
Grilled Lamb Skewers with Keto Sides
Yes, with a tweak: explicitly request no lavash (bread) and no rice. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
Tender, marinated lamb pieces grilled on skewers over an open flame. Typically served with lavash (bread) and sometimes rice, which must be omitted for keto. Focus on the succulent meat.
Key ingredients
Lamb meat, onions, olive oil, salt, pepper, sumac, sometimes garlic or herbs in marinade.
How to make it keto
Explicitly request no lavash (bread) and no rice. Ask for a side of grilled vegetables (e.g., tomatoes, bell peppers, onions) or a simple fresh salad instead of carb-heavy accompaniments.
Watch out for
Hidden sugar in marinade (less common for traditional shishlik, but possible), high-carb side dishes (lavash, rice) if not specified for omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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