Quzu Kabab
Grilled Lamb Chops with Keto Sides
Yes, with a tweak: explicitly request no lavash bread, rice, or any other starchy sides. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Succulent lamb chops, typically marinated simply with salt, pepper, and sometimes onion juice, then grilled over charcoal to tender perfection. Served with raw onion, sumac, and optionally a side salad. Request no lavash or rice.
Key ingredients
Lamb chops, onion, sumac, salt, black pepper, cooking oil (for brushing).
How to make it keto
Explicitly request no lavash bread, rice, or any other starchy sides. Focus on the grilled meat and accompanying fresh onion and herbs.
Watch out for
Marinades are usually simple, but always confirm no added sugar. Restaurant default serving often includes lavash bread and/or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
