Quzu Sac Ichi (Keto)
Keto Lamb Sac Dish with Vegetables
Yes, with a tweak: explicitly request *no potatoes*. About 12g net carbs per serving.
What it is
Lamb (or chicken/beef) stir-fried with bell peppers, eggplant, tomatoes, and onions, served sizzling on a traditional cast-iron sac. Potatoes are a common inclusion but *must be omitted* for keto.
Key ingredients
Lamb chunks, bell peppers, eggplant, tomatoes, onion, spices (salt, pepper), cooking oil (e.g., sunflower, corn oil).
How to make it keto
Explicitly request *no potatoes*. Confirm no added sugar in the tomato sauce or during cooking.
Watch out for
Potatoes (very common), hidden sugars in tomato sauce or seasoning blends, large quantities of higher-carb vegetables if not portion-controlled.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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