Quzu Şaşlık
Lamb Shashlik (Grilled Skewers)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Marinated pieces of tender lamb, grilled on skewers over an open flame until juicy. A staple Azerbaijani dish, naturally keto-friendly when served without carb sides.
Key ingredients
Lamb, onion, salt, black pepper, sumac, cooking oil (for marinade).
Optional tweaks
Ensure no sugary marinades are used. Request no bread, rice, or potato-based side dishes.
Watch out for
Sugary marinades, hidden starches in seasoning rubs, high-carb side dishes (e.g., rice, potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.