Quzu Tikka Kebab
Grilled Lamb Chunks with Roasted Vegetables (omitting rice/lavash)
Yes, with a tweak: request no lavash bread or rice. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Tender, marinated chunks of lamb (often from shoulder or leg), skewered and grilled until juicy and slightly charred. Best enjoyed with roasted tomatoes, onions, and bell peppers.
Key ingredients
Lamb chunks, onions, salt, black pepper, sumac, roasted tomatoes, roasted bell peppers, roasted onions, olive oil.
How to make it keto
Request no lavash bread or rice. Confirm no sugary marinades for the lamb or vegetables.
Watch out for
Standard carby side dishes (rice, lavash); potential for sugar in lamb marinades (less common for authentic Tikka but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.