Sac İçərisində Quzu əti və Tərəvəzlər (Kartofsuz)
Saj Platter with Lamb and Vegetables (Potato-Free)
Yes, with a tweak: absolutely ensure no potatoes are included in the platter, as they are a common addition. About 14g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A sizzling platter of tender lamb pieces sautéed with a vibrant medley of bell peppers, eggplant, tomatoes, onions, and mushrooms, seasoned with herbs. Cooked and served directly on a traditional cast-iron 'sac' pan.
Key ingredients
Lamb chunks, bell peppers, eggplant, tomatoes, onions, mushrooms, fresh herbs (cilantro, parsley), salt, pepper, cooking oil (vegetable oil or butter).
How to make it keto
Absolutely ensure no potatoes are included in the platter, as they are a common addition. Request generous use of cooking oil/butter. Confirm no sugary sauces are added.
Watch out for
Potatoes are a very common addition that must be excluded. Large portions of mixed vegetables (eggplant, tomatoes, bell peppers) contribute to the total carb count. Ensure no hidden sugars in any sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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