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All cuisines › Azerbaijani

Sac Qovurma (Keto Meat and Vegetable Stir-fry)

Sac-Cooked Lamb/Beef with Onions, Peppers, and Tomatoes (No Potatoes)

Yes, with a tweak: explicitly request no potatoes, no rice, and no bread. About 10g net carbs per serving.

Needs a tweakHigh ProteinHigh FatLamb
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
50gProtein
68gFat
850Calories

What it is

A sizzling dish of tender lamb or beef stir-fried with onions, bell peppers, and tomatoes on a traditional cast-iron 'sac' pan. This keto version strictly omits potatoes and is served without rice or bread.

Key ingredients

Lamb or beef pieces, onions, bell peppers, tomatoes, butter/oil, salt, pepper, herbs (cilantro, dill).

How to make it keto

Explicitly request no potatoes, no rice, and no bread. Confirm minimal tomato paste or no added sugar in any sauce. Request extra low-carb vegetables like eggplant or mushrooms if available.

Watch out for

Potatoes, rice, large quantities of bell peppers/tomatoes, hidden sugars in tomato paste/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Sac içi
Sac içi
Mixed Meat Saj
Sac Içi
Sac Içi
Mixed Grilled Meats & Vegetables (No Potatoes)
Sac içi
Sac içi
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)
Saj Ichi
Saj Ichi
Lamb & Vegetable Platter from Saj
Saj Ichi
Saj Ichi
Saj Platter with Lamb, Chicken, Eggplant, and Tomatoes (No Potatoes)
Saj İçi
Saj İçi
Keto Lamb and Vegetable Platter cooked on Saj

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