Saj Ichi (Mixed Meat and Vegetable Platter, No Potatoes)
Mixed Grilled Meat and Vegetable Saj Platter (No Potato)
Yes, with a tweak: request 'no potatoes' (kartofsuz). About 12g net carbs per serving.
What it is
A hearty platter of various meats (lamb, beef, chicken) cooked on a traditional 'saj' (convex griddle) with a selection of vegetables like bell peppers, tomatoes, and eggplant. The keto version ensures no potatoes are included.
Key ingredients
Lamb, beef, chicken (often a mix), bell peppers, tomatoes, eggplant, onions, fresh herbs, butter, cooking oil, salt, pepper.
How to make it keto
Crucially, request 'no potatoes' (kartofsuz). Ensure no rice or bread is served on the side.
Watch out for
Potatoes (major carb risk), often served with lavash, large amounts of onions or other higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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