Fakhada Ghanam
Roasted Lamb Leg
Yes, with a tweak: order 'meat only' and ensure no potatoes, rice, or bread are served alongside. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
A whole lamb leg, slow-roasted until fork-tender with a crisp exterior. It's typically marinated with olive oil, garlic, lemon, and a blend of aromatic spices and herbs, resulting in succulent, flavorful meat.
Key ingredients
Lamb leg, olive oil, garlic, lemon juice, salt, black pepper, rosemary or thyme, seven-spice blend.
How to make it keto
Order 'meat only' and ensure no potatoes, rice, or bread are served alongside. Request a simple green salad or grilled low-carb vegetables as a side.
Say this to the waiter (Arabic)
فخذة غنم، أريد لحم فقط. بدون بطاطس، أرز، أو خبز. لو سمحت قدم معها سلطة خضراء بسيطة أو خضار مشوية قليلة الكربوهيدرات.
I'd like the Fakhada Ghanam, meat only. No potatoes, rice, or bread. Please serve with a simple green salad or grilled low-carb vegetables.
Watch out for
Possible sugary components in marinades (though less common for traditional roasts). High-carb side dishes are the primary risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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