Saj Ichi (No Potato)
Mixed Meat and Vegetable Sizzler (No Potato)
Yes, with a tweak: absolutely crucial to request *no potatoes*. About 13g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A popular dish served on a traditional flat iron pan ('saj'), featuring a mix of meats (lamb, beef, or chicken) stir-fried with onions, bell peppers, eggplant, and tomatoes. Crucially, ensure no potatoes are included.
Key ingredients
Lamb, beef, chicken (mixed or single), onions, bell peppers, eggplant, tomatoes, butter/oil, fresh herbs, salt, pepper.
How to make it keto
Absolutely crucial to request *no potatoes*. Confirm no added sugar in any sauce (unlikely for this dish, which is usually savory).
Watch out for
Potatoes are standard; must be omitted. High quantities of onions, bell peppers, and tomatoes can add up if not mindful.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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