Saj Ichi with Lamb and Keto Vegetables
Lamb & Keto Vegetable Sauté (No Bread)
Yes, with a tweak: specify no potatoes or carrots. About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A sizzling platter of tender lamb (or beef/chicken) sautéed with a selection of fresh vegetables like bell peppers, eggplant, and onions, cooked and served in a traditional 'Saj' cast-iron pan.
Key ingredients
Lamb/Beef/Chicken, onions, bell peppers, eggplant, tomatoes (in moderation), cooking oil/fat, salt, pepper, herbs.
How to make it keto
Crucially, specify no potatoes or carrots. Request extra low-carb vegetables and ensure it is served without lavash or any bread.
Watch out for
Carbs from bell peppers, onions, and tomatoes. Ensure no starchy vegetables like potatoes or carrots are included. Served with bread by default, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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