Təndir Kababı
Tandoor-Roasted Lamb (or Goat)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Large, succulent cuts of lamb or goat, seasoned and slow-roasted to incredible tenderness in a traditional *tandir* (clay oven). The meat becomes intensely flavorful and falls off the bone. Served as a substantial portion of pure meat.
Key ingredients
Lamb/Goat shoulder or leg, salt, black pepper, traditional spices (e.g., cumin, coriander).
Optional tweaks
Explicitly request no rice, bread, or any starchy side dishes.
Watch out for
Served with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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