May Qyryp
Fried Kidney Fat
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Kazakhstani dishes.
What it is
A very traditional, high-fat dish made by frying pieces of kidney fat (often from lamb or horse). This renders down the fat, producing crispy morsels and liquid fat, highly prized for its energy content and flavor.
Key ingredients
Kidney fat (lamb or horse), salt, black pepper.
Optional tweaks
None needed, naturally keto-friendly. Ensure no carb-based binders or coatings are used.
Say this to the waiter (Kazakh)
Май қырыпқа көмірсулы байланыстырғыштар немесе қаптамалар қолданбаңызшы.
For the May Qyryp, please ensure no carb-based binders or coatings are used.
Watch out for
None, as it's typically served as a pure fat dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
