Yumurta Pomidor
Scrambled Eggs with Tomatoes
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Yumurta Pomidor is a simple, rustic, and incredibly satisfying Azerbaijani breakfast or light meal. It consists of scrambled or pan-fried eggs cooked with fresh tomatoes, often incorporating sautéed onions and fresh herbs. It's naturally keto-friendly and rich in healthy fats.
Key ingredients
Eggs, fresh tomatoes, onion, cooking oil/butter, salt, pepper, fresh herbs (cilantro, dill - optional).
Optional tweaks
Ensure no sugar is added to the tomatoes (uncommon) and served without any bread or carb sides.
Say this to the waiter (Azerbaijani)
Yumurta-Pomidorda pomidoru az istərdim. Zəhmət olmasa, yanına çörək və ya kartof qoymayın.
For Yumurta-Pomidor, please use minimal tomatoes. No bread or potato sides, please.
Watch out for
Accompanying bread, hidden sugar in tomato preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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