Bahamian Smoked Marlin Salad
Smoked Marlin and Avocado Salad with Lime Vinaigrette
Yes, keto as served. About 8g net carbs per serving.
What it is
Chunks of intensely flavored, smoked marlin (or other local smoked fish like wahoo), tossed with fresh sliced avocado, crisp mixed greens, red onion, bell peppers, and a vibrant, sugar-free lime-cilantro vinaigrette.
Key ingredients
Smoked marlin, avocado, mixed greens, red onion, bell peppers (red, green, yellow), fresh cilantro, lime juice, extra virgin olive oil, salt, black pepper, scotch bonnet (optional).
Optional tweaks
Ensure vinaigrette is made without added sugar. Confirm no sugary glazes on the smoked fish.
Watch out for
Sugary dressings, excessive high-carb vegetables in salad (e.g., tomatoes, if added in large quantities).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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