Baked Kingfish Fillet with Asparagus and Lemon Butter
Baked Kingfish Fillet with Roasted Asparagus and Lemon Butter Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
A succulent Kingfish fillet baked with a generous dollop of lemon-herb butter, served alongside tender roasted asparagus. A light yet satisfying dish showcasing fresh Bahamian seafood and simple, clean flavors.
Key ingredients
Kingfish fillet, asparagus spears, unsalted butter, fresh lemon juice, minced garlic, fresh parsley, olive oil, salt, black pepper.
Optional tweaks
Naturally keto; ensure no breading on the fish or sugary marinades. Request sauce on the side if concerned about butter quantity.
Watch out for
None if prepared simply; watch for hidden sugars in marinades or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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