Baked Whole Yellowtail Snapper with Herbs and Lemon (Keto Modified)
Yes, with a tweak: ensure no breading or flour is used. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
A whole, fresh Yellowtail Snapper, prized in Bahamian waters, seasoned generously with local herbs, garlic, and lemon slices, then baked until its delicate flesh is flaky and moist.
Key ingredients
Whole yellowtail snapper, fresh thyme, fresh parsley, fresh dill, lemon, garlic, extra virgin olive oil, sea salt, black pepper.
How to make it keto
Ensure no breading or flour is used. Confirm no sugary marinades. Must be served without traditional starchy sides like peas 'n rice.
Watch out for
Hidden sugars in marinades or seasoning mixes; breading/flour; common serving with high-carb sides (e.g., peas 'n rice, potato salad).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.