Grilled Local Pork Sausage with Sautéed Bell Peppers and Onions
Yes, with a tweak: verify the pork sausages contain no fillers or added sugars. About 13g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
Succulent local pork sausages, grilled to perfection, served alongside a vibrant medley of pan-sautéed bell peppers and sweet onions. A simple yet satisfying protein-packed dish.
Key ingredients
Local pork sausages (check for sugar-free), bell peppers (various colors), onions, olive oil, garlic, fresh thyme, salt, black pepper.
How to make it keto
Verify the pork sausages contain no fillers or added sugars. Request generous olive oil or butter for sautéing vegetables.
Watch out for
Hidden sugars or fillers in sausages, sweet marinades on vegetables, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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