Ялавічына па-сялянску (з карняплодамі без бульбы)
Country-Style Braised Beef (with root vegetables, no potato)
Yes, with a tweak: omit all potatoes. About 14g net carbs per serving, on the higher side for Belarusian food, so watch the portion.
What it is
Slow-braised beef chunks, typically with root vegetables. Modified to omit potatoes and minimize other high-carb vegetables, focusing on tender meat in a rich, savory sauce.
Key ingredients
Beef chuck or similar cut, onions, celery root (or daikon), mushrooms, beef broth, tomato paste (small amount), bay leaf, peppercorns, cooking oil, salt, pepper.
How to make it keto
Crucially, omit all potatoes. Request minimal carrots (if used) or no carrots at all. Ensure no flour or starch is used to thicken the sauce.
Say this to the waiter (Russian)
Для Ялавічына па-сялянску, пожалуйста, без картофеля. Морковь по минимуму или исключить. Соус без муки или крахмала.
For Ялавічына па-сялянску, please omit all potatoes. Minimal or no carrots, and no flour or starch thickeners in the sauce.
Watch out for
Potatoes (must omit), excessive carrots, flour/starch thickeners in the sauce, hidden sugars in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
