Кашанка (Кето-версія)
Keto Belarusian Blood Sausage
Yes, with a tweak: verify that no grain fillers (like buckwheat, rice, or barley) are used. About 5g net carbs per serving, lower than 6 in 10 Belarusian dishes.
What it is
A savory traditional Belarusian blood sausage, typically made with pork blood, fat, and spices. This keto-friendly version is prepared without the usual grain fillers like buckwheat or rice, offering a rich and unctuous flavor profile.
Key ingredients
Pork blood, pork fat (belly or jowl), onions, majoram, garlic, salt, pepper, natural sausage casing.
How to make it keto
Crucially, verify that no grain fillers (like buckwheat, rice, or barley) are used. Confirm no added sugars in the seasoning mix. Ask about other potential non-keto binders.
Say this to the waiter (Russian)
Кашанка: уточните, без зерновых наполнителей (гречка, рис, ячмень)? Без добавленного сахара в специях? Есть ли другие некетогенные связующие?
For Кашанка, confirm no grain fillers like buckwheat, rice, or barley, and no added sugars in the seasoning. Are there any other non-keto binders?
Watch out for
Traditional grain fillers (buckwheat, rice), starch binders, added sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
