Filet de Dinde aux Champignons de Paris et Crème
Turkey Fillet with Button Mushrooms and Cream
Yes, with a tweak: request that the cream sauce be thickened without flour or starch. About 7g net carbs per serving.
What it is
A classic French-Belgian preparation featuring tender turkey fillet gently cooked and served in a luscious cream sauce with sautéed button mushrooms. A comforting dish that can be easily adapted for a keto diet.
Key ingredients
Turkey fillet, button mushrooms, heavy cream, chicken broth, butter, olive oil, shallots, white wine (optional, ensure negligible carbs remain after cooking), fresh parsley, salt, black pepper.
How to make it keto
Crucially, request that the cream sauce be thickened without flour or starch. Ensure no hidden sugars in the broth or any wine reduction. Request green vegetables like broccoli or green beans instead of potatoes or rice.
Watch out for
Flour/starch thickeners in sauce, hidden sugars in broth or wine, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.