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All cuisines › Belgian

Flamiche au Maroilles (Keto-Vriendelijk, Zonder Korst)

Crustless Maroilles Cheese Tart

Yes, with a tweak: ensure no crust is used; confirm no flour or thickeners in the cream mixture. About 7g net carbs per serving.

Needs a tweakHigh FatCheese
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7gNet carbs
8gTotal carbs
1gFibre
30gProtein
58gFat
650Calories

What it is

A rich, savory tart made with strong Maroilles cheese, eggs, and cream, baked without a crust to make it keto-friendly. Served as a starter or light meal.

Key ingredients

Maroilles cheese, heavy cream, eggs, butter, onion, nutmeg, black pepper, salt

How to make it keto

Ensure no crust is used; confirm no flour or thickeners in the cream mixture. Specify a generous portion of cheese and cream.

Watch out for

Potential flour or starch used as a thickener in the cream mixture; hidden sugars in some preparations (unlikely for savory).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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