Gebakken Griet met Champignons en Prei
Pan-Fried Brill with Mushrooms and Leeks
Yes, with a tweak: ensure no flour or breadcrumbs are used for dredging the fish. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
Fresh fillet of brill, pan-fried to perfection, served with a delicate sauté of earthy mushrooms and tender, buttery braised leeks.
Key ingredients
Brill fillet, butter, mushrooms, leeks, olive oil, lemon, parsley, shallots, dry white wine (optional, reduced), salt, pepper.
How to make it keto
Ensure no flour or breadcrumbs are used for dredging the fish. Confirm no sugar is added when braising the leeks.
Watch out for
Flour or breadcrumbs on the fish, hidden sugar in braised vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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