Gebakken Merg met Kruidenboter en Keto Groenten
Pan-fried Bone Marrow with Herb Butter and Keto Vegetables
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
Rich, creamy bone marrow, carefully scooped from the bone and pan-fried, served with a flavorful herb butter and a side of steamed asparagus or sautéed spinach.
Key ingredients
Beef bone marrow, butter, mixed fresh herbs (parsley, chives, thyme), garlic, lemon zest, asparagus/spinach, salt, black pepper.
Optional tweaks
Ensure no bread or toast points are served. Confirm vegetables are simply prepared.
Watch out for
Bread/toast as accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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