Gebakken Pladijs met Champignons en Amandelen (Zonder Aardappelen)
Pan-fried Plaice with Mushrooms and Almonds (Without Potatoes)
Yes, with a tweak: ensure the fish is not breaded or floured before frying. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Fresh plaice fillet, delicately pan-fried and served with a topping of sautéed mushrooms and toasted almond slivers in a butter sauce. This naturally keto fish dish is served without any starchy side.
Key ingredients
Plaice fillets, fresh mushrooms, almond slivers, butter, olive oil, lemon juice, fresh parsley, salt, pepper.
How to make it keto
Ensure the fish is not breaded or floured before frying. Request no potatoes or other starchy sides.
Watch out for
Flour coating on fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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