Gegratineerde Andijvie met Kaas en Spek
Gratinated Curly Endive with Cheese and Bacon
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
A warm gratin of blanched curly endive (frisée) baked with a rich cream sauce, savory bacon lardons, and a generous topping of melted Gruyere or Emmental cheese. A hearty vegetable side or light main.
Key ingredients
Curly endive, bacon lardons, heavy cream, Gruyere or Emmental cheese, butter, nutmeg, pepper, salt.
Optional tweaks
Naturally keto-friendly. Ensure no flour is used in the cream sauce for thickening.
Watch out for
Flour/roux in cream sauce, some restaurants might add potato or other starchy fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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