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All cuisines › Belgian

Gegratineerde Sint-Jacobsschelpen

Gratinated Scallops with Cream and Cheese

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
6gTotal carbs
1gFibre
40gProtein
45gFat
600Calories

What it is

Fresh scallops baked in a rich, creamy white wine sauce, often topped with grated cheese and lightly browned under the grill (gratinéed).

Key ingredients

Scallops, heavy cream, dry white wine, butter, shallots, garlic, grated cheese (e.g., Parmesan, Gruyere), salt, pepper, fresh parsley.

Optional tweaks

Confirm no flour or starch is used to thicken the sauce. Ensure no breadcrumbs are used for the gratin.

Watch out for

Flour/starch in sauce, breadcrumbs for topping, high-carb side served with it.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

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Gegrilde Eendenborst met Keto Jus en Groenten
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Grilled Duck Breast with Keto Jus and Vegetables
Gegrilde Entrecôte met Champignonroomsaus
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Grilled Ribeye Steak with Mushroom Cream Sauce and Keto Vegetables

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