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All cuisines › Belgian

Gegrilde Lamstong met Bieslookboter en Gestoofde Groenten

Grilled Lamb Tongue with Chive Butter and Braised Vegetables

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Keto as servedHigh ProteinLamb
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See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
45gProtein
50gFat
680Calories

What it is

Tender lamb tongue, often slow-cooked until very tender then lightly grilled, served with a flavorful chive butter and a medley of braised low-carb vegetables (e.g., leeks, celery, spinach). A rich, rustic dish.

Key ingredients

Lamb tongue, butter, chives, assorted low-carb vegetables (leeks, celery, spinach), beef broth, olive oil, salt, pepper

Optional tweaks

Confirm no flour used to thicken sauces; specify low-carb braised vegetables (avoid carrots, potatoes).

Watch out for

Sugars or starches in braising liquid or sauces; higher carb vegetables often included in traditional braises (carrots, peas, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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