Gegrilde Noordzeetong met Amandelen en Citroenboter
Grilled Dover Sole with Almonds and Lemon Butter
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A delicate North Sea Dover sole fillet, lightly grilled and served with a luscious brown butter sauce infused with lemon and toasted almonds. A classic preparation highlighting fresh seafood.
Key ingredients
Dover sole fillet, butter, sliced almonds, lemon juice, parsley, salt, pepper, olive oil.
Optional tweaks
Ensure no flour or breading is used on the fish. Request low-carb green vegetables as a side instead of potatoes or rice.
Watch out for
Flour dredging for frying, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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