Gegrilde Varkensmedaillons met Mosterdsaus en Gestoofde Koolrabi
Grilled Pork Medallions with Mustard Sauce and Braised Kohlrabi
Yes, with a tweak: ensure the mustard sauce is made without flour or added sugar. About 9g net carbs per serving.
What it is
Tender grilled pork tenderloin medallions served with a creamy, sharp mustard sauce, accompanied by braised kohlrabi, a delicious low-carb alternative to potatoes.
Key ingredients
Pork tenderloin medallions, strong Belgian or Dijon mustard, heavy cream, shallots, pork broth, butter, olive oil, kohlrabi, fresh parsley.
How to make it keto
Ensure the mustard sauce is made without flour or added sugar. Request braised kohlrabi instead of any potato or high-carb side dish.
Watch out for
Flour/sugar in mustard sauce, sugar in some commercial mustards, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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